YoGlasgow!

Posted In: General

It’s all about letting the energy flow

Posted by Caroline Smart on 5th March 2020 in: General, Uncategorised

You might call it prana, I might call it chi, some might talk about life force. Whatever it is, it’s...

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Why yoga is not like other forms of exercise

Posted by Caroline Smart on 22nd June 2019 in: General, Uncategorised

Most people equate yoga with doing exercise. But there are some fundamental differences. First of all, yoga is about conserving...

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You are never too old for yoga!

Posted by Caroline Smart on 22nd June 2019 in: General, Uncategorised

While the internet and TV are awash with young bendy people turning themselves into pretzels in the name of yoga,...

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